I've never thought about eating healthy at a fast food place, but there has to be something on every fast food menu that is healthy for you. Anyone have any thounghts about healthy eating at fast food joints?
if you have a chik-fil-a near you, they have some decent healthy choices. they have a summer salad now that's delicious with a low-fat dressing. order grilled rather than crispy.
I found this link which might be helpful. good info.
Go for char-broiled instead of fried on the grill. No mayo use mustard or ketchup instead. Leave off the cheese; and if you are really serious order the sandwich, but eat the meat and veggies only. No soda or sweeten tea ask for water.
Some of the salads topped with grilled chicken are really good! I really like the one with oranges. Can't remember which ff place has that salad...
KFC has baked chicken, slaw, and salad.
Captain D's has baked fish.
It's not fast food, but when I'm low-carb dieting I love to go to Golden Corral because they have so many baked and grilled meats and seafoods, along with lots of veggies like squash, greens, Brussels sprouts, broccoli, and cauliflower.
On the rare occasion I go to a fast food joint , I am not interested in getting carrot sticks . I wanna eat something that is gonna seriously clog my arteries.
by middledemon 7 years ago
In my opinion, fast food is better than fresh food for 3 reasons. First, it's your best friend when you're hungry. You can take it anywhere and you don't have to cook it. You can warm it in 2 minutes by putting it into a microwave. Second, it's easy to buy fast food. You can buy it from...
by Jerad Maplethorpe 8 years ago
I'd like to know if you eat it, how often, and what effects you believe it has had on you, your community and society as a whole.I'll be writing a hub on the results so please be thorough. Thanks!
by Dorothy Cooper 7 years ago
Do you eat healthy or do you eat a lot of fast food?
by sarovai 9 years ago
Is it fast food really good for our health? Can we make it regular eating fast food only?
by Bill Manning 7 years ago
I'm trying to eat a bit healthier. I already eat good food, like chicken, fruits and no junk crap. But I have a hard time finding good veggies.I noticed that a sub from subway has lots of veggies and it seems fresh too. Add the meat and cheese plus the bread and it seems like a perfect balanced...
by mrnasir 6 years ago
How many of you know exactly what are the outcomes of fast food to our health?1.Healthy 2.Good 3.Bad 4.Worse.
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