I've never thought about eating healthy at a fast food place, but there has to be something on every fast food menu that is healthy for you. Anyone have any thounghts about healthy eating at fast food joints?
if you have a chik-fil-a near you, they have some decent healthy choices. they have a summer salad now that's delicious with a low-fat dressing. order grilled rather than crispy.
I found this link which might be helpful. good info.
http://helpguide.org/life/fast_food_nutrition.htm
Go for char-broiled instead of fried on the grill. No mayo use mustard or ketchup instead. Leave off the cheese; and if you are really serious order the sandwich, but eat the meat and veggies only. No soda or sweeten tea ask for water.
Some of the salads topped with grilled chicken are really good! I really like the one with oranges. Can't remember which ff place has that salad...
KFC has baked chicken, slaw, and salad.
Captain D's has baked fish.
It's not fast food, but when I'm low-carb dieting I love to go to Golden Corral because they have so many baked and grilled meats and seafoods, along with lots of veggies like squash, greens, Brussels sprouts, broccoli, and cauliflower.
On the rare occasion I go to a fast food joint , I am not interested in getting carrot sticks . I wanna eat something that is gonna seriously clog my arteries.
by middledemon 13 years ago
In my opinion, fast food is better than fresh food for 3 reasons. First, it's your best friend when you're hungry. You can take it anywhere and you don't have to cook it. You can warm it in 2 minutes by putting it into a microwave. Second, it's easy to buy fast food. You can buy it from...
by Dorothy Cooper 12 years ago
Do you eat healthy or do you eat a lot of fast food?
by Jerad Maplethorpe 13 years ago
I'd like to know if you eat it, how often, and what effects you believe it has had on you, your community and society as a whole.I'll be writing a hub on the results so please be thorough. Thanks!
by sarovai 14 years ago
Is it fast food really good for our health? Can we make it regular eating fast food only?
by Ashley Barbel 9 years ago
Why would you want to work in a fast food restaurant?In just three years from working at Wendy's, I have become a mean person and I get annoyed and angry a lot faster than before. From the customers in the drive thru to the employees, anyone can make you snap. Just today I had two drunk customers...
by Bill Manning 13 years ago
I'm trying to eat a bit healthier. I already eat good food, like chicken, fruits and no junk crap. But I have a hard time finding good veggies.I noticed that a sub from subway has lots of veggies and it seems fresh too. Add the meat and cheese plus the bread and it seems like a perfect balanced...
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