ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Anger Management - Giving peace a chance

Updated on November 30, 2018
jacobkuttyta profile image

The person has been working as a freelance writer since 2011 and graduated from Indira Gandhi National Open University in Delhi, India.

Anger Management - Giving peace a chance

There is war everywhere in the world. The war in Afghanistan. The war in Sri Lanka. The war within India between Maoists and government troops. The war inside the political party. The war inside the organizations. Even inside the family, there is war. Fighting husband and wife. Children fighting with their parents. Fighting brothers and sisters. Everywhere there is war.

We saw that Israel was striking back heavily against Palestine. CNN was reporting the event. In one roundtable discussions, one participant had finally said something which is the core of it. He quoted a leader of Hamas who said that "peace is not possible because Isreal is an affront to God and they must not exist". That is all. If we carry that kind of thought, peace will not possible for the 100 generation. It can only wound badly everyone involved.

Why this war is going on everywhere? Can't we stop the war and live a peaceful life. When disputes are aroused, can't one party see or appreciate the other parties viewpoint or side without being angry? When you see someone doing wrong and you think they should suffer in some way or other, the only thing that can happen are fighting, injury, war, hatred, revenge etc. And it always ends in tragedy.

Every day in hundreds and thousands of cities and villages around the world anger takes control of humans. Often this anger gets out of control and taken to unnecessary levels. Sometimes these anger can be justified. But many times it is not. Decisions made under the influence of anger and frustration show the worst side of a person. It could be the end of a loving relationship. It could be the end of a mutually beneficial business relationship. These decisions will bring more harm than any benefits. It kills and covets.

It reminds me of the contestants of beauty pageants who were asked what they want during their reign? Most of them want world peace. That is what we all want. We cannot suddenly stop the war and remove anger form this world. One thing we can do is that we can control our anger. This small steps and collective efforts will make tremendous effect over the time. How can this possible? The strong determination and desire for peace will lead you to anger management. Educate oneself to express dissatisfaction without being angry. Letting go off negative and harmful emotions. Disagree without becoming angry. Respect the regional, cultural and religious beliefs of a fellow citizen. Completely and unconditionally forgiving others and yourself for the mistakes. Try to understand the feelings of others. No more trying to change the unchangeable. Setting disputes without raising your voice and in a peaceful manner. Always in control of your emotions and feelings. Finally, channelize your anger in a positive and constructive way. These are some of the anger management techniques. This will save your life.

There is a great benefit in controlling your anger. You can save your marriage, your relationship, your business, your family, your children, the list goes on.

So why don't we try to control our anger? Let us have a peaceful life.

Anger Management - Avoid to do foolish things when you are angry

Mahatma Gandhi expressed his anger over the rule of England in a non-aggressive manner. He stands as a good example for the world. It is strange to see while protesting, people tempt to destroy public property. By setting fire on public buses, damaging government buildings etc. are not the solution. I don't know why they are doing so. These properties were built from the taxpayer's money. If we damage it, we are the one who will be responsible to rebuild the same. Our money will be used again by the Government. So it is a nonsense thing to destroy our own property. We could see such people around us who destroy their own property when they get angry.

Some of the benefits of anger management are listed below:

  1. Anger management improves interpersonal relationships
  2. Anger management increases empathy
  3. Anger management improves self-esteem
  4. Anger management improves morale
  5. Anger management improves leadership skills
  6. It reduces legal problems.
  7. Anger management improves interdisciplinary communication
  8. It reduces financial loss/problem.

The more you succeed, the more gets thrown on your shoulder

Hope for Hopeless 1

Hope for Hopeless 2


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)