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How to Prepare 'Date pudding'

Updated on September 15, 2015
date pudding-viewfinders
date pudding-viewfinders

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4 stars from 1 rating of Date Pudding

Dates have been used as a staple food in Middle eastern countries and Asian countries for thousands of years.It has been cultivated from the the Mesopotamian time itself. Dates are used for many food preparations. they can be dehydrated, dried and mixed with grains to make stock feed.dates provide a wide range of essential nutritions and it contains around 80% of sugar. It also contains proteins, fiber and elements like boron,cobalt,copper,zinc, magnesium etc.

Cook Time

Prep time: 10 min
Cook time: 15 min
Ready in: 25 min
Yields: 2-3


  • 4ns Egg
  • 4Tbsn Sugar, powdered
  • 1 cup Dates, Sliced
  • 4Tbsn Maida
  • ½ tspn Cardamom, powdered
  • 2 tspn Ghee


  1. Beat the egg with a egg beater. Add sugar to it and beat again.
  2. Add Maida in small quantities to it and mix well.Then add Cardamom powder to it.
  3. Take a non stick pan and add some ghee, then put this mix to it and cover.
  4. Bake this in mild fire for some minutes.
  5. Add the sliced dates to it and bake again.
Nutrition Facts
Serving size: 24gm
Calories 66
Calories from Fat0
% Daily Value *
Fat 0 g
Saturated fat 0 g
Unsaturated fat 0 g
Carbohydrates 18 g6%
Sugar 16 g
Fiber 2 g8%
Protein 1 g2%
Cholesterol 0 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


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    • viewfinders profile image

      viewfinders 5 years ago from God's own country(kerala)

      thanks for your comment,ya its a very simple,delicious and healthy recipe.

      i hope you enjoyed reading it.

      more such delicious recipes will be published soon...

      continue reading..

    • viewfinders profile image

      viewfinders 5 years ago from God's own country(kerala)

      thanks for reading my recipe;its a very simple,delicious and healthy dish that everyone will love.

      hope you enjoyed, more such recipes will be published soon,continue reading.

    • Darrylmdavis profile image

      Darrylmdavis 5 years ago from Brussels, Belgium

      Fig pudding is great stuff. I have used Turkish recipies before but I will have to try this one. Thanks!

    • Patty Inglish, MS profile image

      Patty Inglish 5 years ago from USA. Member of Asgardia, the first space nation, since October 2016

      OMG - I thought that was a cranberry pizza! Nice Hub, btw.