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Meat as Cooking Ingredients

Updated on August 29, 2014

Meat as Cooking Ingredients

Meat as Cooking Ingredients. Meat is used for cooking and can be derived from animals such as goat, sheep, pigs, cows, carabaos and seafoods meat like those of fishes. it is a good source of protein and fats which are essential to the body in just the right amount. Meat or meat products can be also the organs of animals such as the liver, skin, brain, bone marrows, kidneys.

Meat is palatable and is consumed by almost all over the world except for some social and religious concerns like in Moslem religion, they don't partake pork.

Meat is used as cooking ingredients in different culture although in most western countries it is used for grilling, steak and stew.

Meat is part of daily meal and when cooked as an ingredients make the food flavorful and tastier.

The meat of adult mammals such as sheep, goats, horses, are called red meat while those of poultry and turkey are white meat.

Meat as Cooking Ingredients

image if meat courtesy of wikipedia
image if meat courtesy of wikipedia

Meat as Cooking Ingredients

Meat as cooking ingredients :

Depending on the culture meat as defines here can be used as cooking ingredients in certain amount to achieve the taste and to give the kick in major menu

  • Ground pork and ground beef can be used for spaghetti or any pasta with sauce 
  • Meat as coking ingredients for vegetables like stir fry and frying of any vegetables
  • Poultry meat can be used as cooking ingredients for vegetables as well
  • Ground beef as cooking ingredients are part of Mexican dishes as well -- like tacos
  • Spring rolls can also utilized ground pork or beef
  • It is also used mainly as ingredients in Mediterranean food


Meat as Cooking Ingredients

Health Benefits of Meat

Meat should be consumed in moderate amount

  • Eating meat will improve the overall nutrition of the body, plus it will boost your immune system -- it is good for normal growth and development of tissues, for energy
  • Improves the quality of your brain -- for learning and knowledge performance -- memory enhancement
  • Content of meat is easily absorbed than in other foods
  • Rich in Iron for brain functioning and good for the blood system, and makes you stronger and not feeling weak -- less fatigue
  • Meat is an excellent source of the B-complex vitamins like the
    thiamine, riboflavin, niacin, pyridoxine and vitamin B1-- mainly for the needed energy and for having healthier body tissues as well
  • Beef is a good source of niacin which is good for skin, nerves,
    and the digestive system
  • It helps with the absorption of zinc which boosts the immune system



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      logic,commonsense 7 years ago

      Great hub! Lots of people need to read this!

      Many, many excellent points of information and accurate as well! Thanks!