ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Main Dish & Side Dish Recipes»
  • Chicken Recipes

Chinese Chicken Breast with Garlic

Updated on February 7, 2015

Stir Fry Chicken with Garlic Sauce

Stir Fry Chicken with Garlic

Ingredients for chicken:

4 boneless, skinned chicken breast halves

1 Tablespoon cornstarch

1 Tablespoon white grape juice

1/2 cup thinly sliced onion

1/2 thinly sliced green or red pepper

1 egg white

2 Tablespoons vegetable oil

1 teaspoon minced gingerroot

3 teaspoons minced fresh garlic

Rice (cook according to instructions on package)

Ingredients for sauce:

1 1/2 teaspoon chili powder

1 teaspoon cornstarch

2 teaspoons sugar

2 teaspoons rice vinegar

1 Tablespoon water

2 Tablespoons soy sauce

2 Tablespoons white grape juice

Directions:

1. Chicken needs to be placed in freezer for 1 to 2 hours where it is very firm but not frozen. Slice crosswise into thin shreds.

2. In small bowl, lightly beat egg white. Add the cornstarch and grape juice listed above for the chicken. Stir the cornstarch until it is dissolved.

3. Add the chicken and mix well to coat all pieces. Let stand at room temperature for at least 30 minutes.

4. While waiting for the chicken to set with the mixture, prepare the onion, green pepper, gingerroot and garlic.

5. Combine Sauce ingredients and mix well.

6. Heat wok or frying pan, add oil, and stir-fry chicken until no longer pink. Remove chicken with a slotted spoon to avoid excess oil.

7. Add onions, ginger and garlic to wok and fry for about 30 seconds, until ginger and garlic are fragrant but not brown.

8. Return chicken to wok. Stir the sauce ingredients again to make sure it is well mixed and add to wok.

9. Cook, stirring constantly, until chicken is well coated with the mixture and the mixture is hot and bubbly and thickens slightly. Turn off heat and splash with 1 teaspoon of dark sesame oil. Serve over a bed of rice. Makes 4 servings.

Find more Chinese Recipes on Recipe Collection 1 along with recipes for cheesecake, coffee, barbecue recipes, chicken wings, and recipes for the slow cooker.

Chinese Chicken Breast with Garlic Review

5 stars for Chinese Chicken Breast with Garlic

Norpro 10-Piece Wok Set

Lodge Pro-Logic P14W3 Cast Iron Wok

The classic white mug is perfect for any photos or designs. A blank canvas for your creativity. A large handle makes it easy to hold. 11 oz. or 15 oz. Dishwasher and microwave safe. Imported.
The classic white mug is perfect for any photos or designs. A blank canvas for your creativity. A large handle makes it easy to hold. 11 oz. or 15 oz. Dishwasher and microwave safe. Imported.

Chinese Chicken Stir Fry

The copyright to this article is owned by Sandy Mertens (sandyspider). Permission to republish this article in print or online must be granted by the author in writing. (You can, however, freely use the opening introduction and photo with a link to the article here on HubPages to read the remainder of the article.)

© 2010 Sandy Mertens

Comments

    0 of 8192 characters used
    Post Comment

    • Becky Puetz profile image

      Becky 6 years ago from Oklahoma

      This sounds delicious. Thanks for sharing.

    • DjBryle profile image

      DjBryle 6 years ago from Somewhere in the LINES of your MIND, and HOPEFULLY at the RIPPLES of your HEART. =)

      Very mouth watering... thanks for sharing! Now, there's another way to lighten up the dining table. Voted up for a very tasteful hub! =)

    • Sandyspider profile image
      Author

      Sandy Mertens 6 years ago from Wisconsin, USA

      Springboard, it is yummy!

    • Springboard profile image

      Springboard 6 years ago from Wisconsin

      That's one of the neat things about this Internet thing...if you feel like something off the beaten path a bit, you can always find something to fill the bill. This one looks like a definite 'one-to-try.'

    • Betty Reid profile image

      Betty Reid 7 years ago from Texas

      Wow, that looks delicious! That sounds like a really cool way to batter the chicken.

    • tonymac04 profile image

      Tony McGregor 7 years ago from South Africa

      This dish looks like something close to heaven! Thanks for sharing it. Bookmarked!

      Love and peace

      Tony

    • gramarye profile image

      gramarye 7 years ago from Adelaide - Australia

      I'll have to try this, it has all my favorite ingredients!

    • prettydarkhorse profile image

      prettydarkhorse 7 years ago from US

      I like it that you put rice vinegar! yum yum, Thank you Sandy, Maita

    • Sandyspider profile image
      Author

      Sandy Mertens 7 years ago from Wisconsin, USA

      Dolores, ginger is a nice touch!

    • Dolores Monet profile image

      Dolores Monet 7 years ago from East Coast, United States

      Sounds delish but I would add ginger. Great recipe!

    • ethel smith profile image

      Eileen Kersey 7 years ago from Kingston-Upon-Hull

      Soounds tasty as well as fairly easy to do

    • darkside profile image

      Glen 7 years ago from Australia

      Oh my goodness this sounds so good I can already smell it.

    • febriedethan profile image

      febriedethan 7 years ago from Indonesia

      Hi it's so coincidence..I made this dishes yesterday :) only I'm lack of rice vinegar so I did not put the vinegar, wonderful presentation and the picture is amazing, thank you for sharing!

    • Beth100 profile image

      Beth100 7 years ago from Canada

      mmm this sounds yummy! Looks good too! Thanks for sharing your recipe!