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What foods lower high blood pressure?

  1. nikki1 profile image58
    nikki1posted 8 years ago

    What foods lower high blood pressure?

  2. adsensesecrets profile image60
    adsensesecretsposted 8 years ago

    I just made a hub on this actually http://hubpages.com/hub/lowerbloodpressurenaturally

  3. BkCreative profile image71
    BkCreativeposted 8 years ago

    Hello Nikki1,

    I just did research and found out (from two studies) that a little bit of dark chocolate daily has been proven to lower blood pressure.

    So, I just published a hub about it at:

    http://hubpages.com/hub/Dark-chocolate- … d-pressure

    Hope you find it useful!

  4. missolive profile image95
    missoliveposted 5 years ago

    Natural vasodilators. The nitrates and minerals in certain foods lower blood pressure. The foods that show the most effective results are high in potassium, magnesium, nitrates and calcium. Read for a food list of foods that naturally reduce hypertension. read more