does onion help to reduce high blood pressure
i suffer high blood pressure and take medication for it but im trying to go on to natural foods to lower it
I don't know about onion, but I think garlic does. Here is a hub to check out: http://hubpages.com/hub/6-Foods-That-Lo … -Naturally
Yes latest study shows that regular consumption of onion helps lower blood pressure mildly but it should be eaten raw.
Garlic has much powerfull influence on lowering blood pressure.
An onions' organ-sulfur compounds and anti-inflammatory properties helps to combat heart disease, inhibit strokes, lower blood pressure and cholesterol, and stimulate the immune system. Not surprising because it is a cousin of garlic.
Two to three tablespoons of onion essential oil a day was found to lower the systolic levels by an average of 25 points and the diastolic levels by 15 points in hypertension subjects.
I was told that garlic, help reduce high blood pressure...
I know that garlic works but never heard about onions.
I have written a hub on high blood pressure remedies but I don't think I'd stick with simply an herbal remedy though garlic, hawthorne, L-arginine, and magnesium are often mentioned.
It also depends on the reason for the high blood pressure. Sometimes even spinal misalignment that responds to chiropractic can reduce blood pressure (if that's the cause!)
Personally I think that a biofeedback devices, water, and transdermal magnesium hold more likely value.
http://hubpages.com/hub/Natural-Remedie … e-Reviewed
Onions, and garlic do lower blood pressure. It is the quercitin in oinions that has the anti hypertensive action. Quercitin can be taken in supplement form as well. The trial of onions, and findings can be read here: http://www.ncbi.nlm.nih.gov/pubmed/22332099
A recent trial confirms that olive leaf lowers blood pressure as well as the pharmaceutical drug, Catapril. The doseage amounts where 500mg twice a day. I would not combine oilve leaf with your blood pressure meds, it may lower it too much. Which is just as bad as it being too high.
The Trial can be read here http://www.ncbi.nlm.nih.gov/pubmed/21036583
Another "heart healthy" componet would be reservatol, an element found in red wine, chocolate. (yeah!!!) The french are known to drink red wine, and have less incidence of heart disease, Known as the 'french parody". It also can be taken in supplement form. The study: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820045/
My article about heart health gives other useful information, as well as where to order. A liquid may be used as well. By placing a few drops under the tongue, it bypasses all other organs, and is straight into the blood stream. http://artist101.hubpages.com/hub/Heart … irculation Hope it helps.
I would try "hibiscus tea" find the natural hisbiscus tea (not in bags). They look like large tea fibers and deep red almost black. Make a strong tea that looks like wine. Drink two large cups per day. In a study is was found to be as strong as coreg
by PhoenixV 10 years ago
What Are Some Good Ways To Lower High Blood Pressure?What Are Some Good Ways To Lower High Blood Pressure?
by Mickji 8 years ago
Heart problems and high blood pressure. What are the foods to avoid ?I have been told that people with heart problems and high blood pressure must avoid eating things that contain sugar. But which are these things? Is it possible to find a list with what you can eat and what you cannot?
by Corey 11 years ago
Any tips for helping reduce high blood pressure?I was just put on blood pressure medicine looking for ways to reduce my blood pressure so I don't have to rely on a prescription drug.
by PhoenixV 10 years ago
What are the Symptoms Of High Blood Pressure?What are the symptoms, causes and treatments for High Blood Pressure?
by Benbalsam Lee 11 years ago
What to do if your loved one have high blood pressure? how to comfort him/her? tell me please?
by nikki1 10 years ago
What foods lower high blood pressure?
Copyright © 2023 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|