fruit can be eaten throughout the day and u should have about 5 or more servings per day of fruit and/or vegetables more info on here:
http://www.hsc.wvu.edu/wellness/program … _facts.htm
The best moment to eat fruit is during the breakfast since it gives you the right energy to spend in the day
I belive that eating fruits at anytime is the right time as long as you do eat them.
Some people believe you should eat fruit before a meal and some people say you should eat it after. I believe the reason for this is that fruit is digested quicker than some other foods.
I just think you should eat it when you want to, fruit is much healthier as a snack or as part of a meal than lots of other over processed foods.
by Shampa Sadhya 6 years ago
Should we eat to live or live to eat? Give reason.Some enjoy eating without any restriction on the other hand some prefer to eat according to health condition. You fall in which group and why do you do so? Do you think you are right?
by agentmango 6 years ago
Hi guys, I don't know If I'm on the right category but this concerns breakfast and healthy eating.What recipes are good for breakfast that gives me energy to work? What is the best time to eat breakfast to a sleep deprived guy?I'm having so much problem dealing with this. Sometimes I want to skip...
by Seiboi Misao 2 years ago
Can eating fruits and veggies daily (about 8 portions / servings ) make us happier?
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