Well balanced breakfasts

  1. RGraf profile image92
    RGrafposted 8 years ago

    Well balanced breakfasts

  2. profile image0
    Lauren_Hagerposted 8 years ago

    I firmly believe that breakfast is the most important meal of the day.  I find that on days when I skip breakfast or do not eat one that is well balanced the rest of my day suffers.  My favorite well balanced breakfast is: one egg, two pieces of turkey bacon, one half of an English muffin, and one half of a grape fruit.  This meal keeps me full and energetic for hours.

 
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