I firmly believe that breakfast is the most important meal of the day. I find that on days when I skip breakfast or do not eat one that is well balanced the rest of my day suffers. My favorite well balanced breakfast is: one egg, two pieces of turkey bacon, one half of an English muffin, and one half of a grape fruit. This meal keeps me full and energetic for hours.
by yolanda yvette7 years ago
I eat breakfast, but I don't eat it until around noon or 1p.m. since I don't get up until 11:00 most days. But I'll still eat breakfast food for the first meal. Just because I like eggs and cereal and toast...
by savateuse3 years ago
Is it true that breakfast is the most important meal of the day? What do you have for breakfast?What do you have for breakfast?
by Joshuad5 years ago
Which of the meal of the day is the most important to you? Breakfast? Launch? Or dinner?
by Hui (蕙)6 years ago
Rebecca Noseworthy, a registered dietitian with children's nutrition advocary group Breakfast For Learning, explains, "After a night of fasting, our brains need to be refuelled. Breakfast kick-starts the brain so...
by Rosie Rose5 years ago
What is the most important meal of the day?Studies show that breakfast is the most important meal of the day. But most people, including myself, don't have time to eat a full breakfast. What about you? ...
by Wasteless Project4 years ago
Do you believe that breakfast is the most important meal in the day?An old German proverb says: Eat breakfast like an emperor, lunch like a prince and dinner like a beggar. What's your take on that?
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