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Which food is healthier - Pasta or Rice?

  1. Lady_E profile image75
    Lady_Eposted 7 years ago

    Which food is healthier - Pasta or Rice?

  2. profile image47
    dreamsharuposted 7 years ago

    Both are healthy. But personally i prefer rice. I think it's more healthy then pasta.

  3. jite profile image38
    jiteposted 7 years ago

    I too like both,but I think Pasta is more healthier food.

  4. pippap profile image86
    pippapposted 7 years ago

    While both foods are healthy for you, especially so if you choose the brown varieties of both, I have to confess I prefer rice.

  5. nifty@50 profile image75
    nifty@50posted 7 years ago

    Without question brown rice! And it is a good thing, because half of the calories consumed in the world daily, come from brown rice. It is one of the earth's healthiest foods! Brown rice lowers risk of type two diabetes, helps maintain lower a lower weight. It has over 50% more nutrients than white rice. Fully milled white rice loses much of it's nutrients in the milling process and that's why by law it must be enriched. With all that said, white rice tastes better by a long shot!