Your Top Healthy Breakfast Food Ideas?

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  1. Shil1978 profile image79
    Shil1978posted 13 years ago

    Your Top Healthy Breakfast Food Ideas?

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  2. karthikkash profile image68
    karthikkashposted 13 years ago

    I think one of the best breakfast options is cereals with chopped fruits and milk. That should give you most of the nutrients required by your body.

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  3. Thrifty Lady profile image70
    Thrifty Ladyposted 13 years ago

    Whole wheat toast and natural peanut butter.  The protein and fiber combo is a great way to start the day.  Fruit on the side is an added bonus.

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  4. Claudia Tello profile image68
    Claudia Telloposted 13 years ago

    Scrambled eggs with nopal cactus (prickly pear), in my world it doesn´t get healthier than that. A good source of protein in the morning is excellent way to start with stable long lasting energy, and nopal is one of the healthiest green vegetables you could possibly eat. I actually wrote a Hub on this healthy breakfast idea.

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  5. lovetosharethis profile image61
    lovetosharethisposted 13 years ago

    Yummy Banana Wrap

    You need:
    1 flour tortilla (6 inch)
    1Tbsp. PHILADELPHIA Neufchatel Cheese
    1 banana, sliced

    Make it:
    Spread tortilla with Neufchatel.
    Top with bananas; roll up.

    I like to eat this with assorted cut-up fresh fruit.

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  6. nifty@50 profile image72
    nifty@50posted 13 years ago

    Most mornings during the week I have Fiber one Cereal with Almond milk, with blueberries & sliced strawberries and a slice of double fiber wheat toast with about 2 Tbs. of reduced salt peanut butter on it. This breakfast is quick and easy to make has anti oxidants, omega 3's and about 80% of your daily fiber. It provides you with energy yet the carbs are slow carbs and it if pretty filling.

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  7. savingkathy profile image97
    savingkathyposted 12 years ago

    Breakfast is the most important meal of the day. This article provides tips and guidelines for healthy breakfasts. read more

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