jump to last post 1-7 of 7 discussions (7 posts)

Your Top Healthy Breakfast Food Ideas?

  1. Shil1978 profile image93
    Shil1978posted 6 years ago

    Your Top Healthy Breakfast Food Ideas?

  2. karthikkash profile image89
    karthikkashposted 6 years ago

    I think one of the best breakfast options is cereals with chopped fruits and milk. That should give you most of the nutrients required by your body.

  3. Thrifty Lady profile image91
    Thrifty Ladyposted 6 years ago

    Whole wheat toast and natural peanut butter.  The protein and fiber combo is a great way to start the day.  Fruit on the side is an added bonus.

  4. Claudia Tello profile image77
    Claudia Telloposted 6 years ago

    Scrambled eggs with nopal cactus (prickly pear), in my world it doesn´t get healthier than that. A good source of protein in the morning is excellent way to start with stable long lasting energy, and nopal is one of the healthiest green vegetables you could possibly eat. I actually wrote a Hub on this healthy breakfast idea.

  5. lovetosharethis profile image59
    lovetosharethisposted 6 years ago

    Yummy Banana Wrap

    You need:
    1 flour tortilla (6 inch)
    1Tbsp. PHILADELPHIA Neufchatel Cheese
    1 banana, sliced

    Make it:
    Spread tortilla with Neufchatel.
    Top with bananas; roll up.

    I like to eat this with assorted cut-up fresh fruit.

  6. nifty@50 profile image75
    nifty@50posted 6 years ago

    Most mornings during the week I have Fiber one Cereal with Almond milk, with blueberries & sliced strawberries and a slice of double fiber wheat toast with about 2 Tbs. of reduced salt peanut butter on it. This breakfast is quick and easy to make has anti oxidants, omega 3's and about 80% of your daily fiber. It provides you with energy yet the carbs are slow carbs and it if pretty filling.

  7. savingkathy profile image94
    savingkathyposted 5 years ago

    Breakfast is the most important meal of the day. This article provides tips and guidelines for healthy breakfasts. read more