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How much nutrition lost in frozen foods?

  1. SkySlave profile image84
    SkySlaveposted 5 years ago

    How much nutrition lost in frozen foods?

  2. ladybug187 profile image60
    ladybug187posted 5 years ago

    I think it depends on what frozen foods your eating. Because I know that frozen veggies are so much better than canned veggies.

  3. Bob Bamberg profile image97
    Bob Bambergposted 5 years ago

    This should be reliable information:

  4. FreezeFrame34 profile image77
    FreezeFrame34posted 5 years ago

    There's more nutrition lost in cooking foods than freezing them.

    In flash freezing, when fruits and vegetables are picked at peak times, the nutrients are locked in.