I'm gradually learning to love H2O now. But if there's coke around or any sweet cold drinks, oh I'd definitely choose 'em! But since it is healthier to drink H2O, I'm learning to eliminate this bad sugar in my system and choose H2O instead. *sigh
Water, all the way. It is good for our whole system. If I really want something sweet, I would go for fresh fruits or their juice. If I have some craving for sweet food, dates and raisins are very good to satisfy my craving. But after that too, I would take water only.
H2O, definitely. Coke is full of high-fructose corn syrup which screws up your metabolism and makes you gain weight, or else aspartame. Water is much better for quenching thirst. I like sparkling mineral water with limejuice, though I know purists don't approve of the bubbles.
H2O no question. Luckily I have no craving for coke or really any soda. I'll have a couple sips of soda over the summer, but that's about it. I can't imagine having anything else with a meal. In fact, i prefer tepid water with no ice. We only offer our kids milk or water. They are 4 and 1 and have never tasted soda. Hope I can keep it that way. Whenever we entertain my husband thinks we have to offer soda but my theory is that water and tea are enough!