If I don't get my coffee in the morning, it's not healthy for those unlucky enough to be around me.
Coffee is not healthy but some people like me cant do anything without a cup of coffee.
i don't drink coffee and i strongly believe that coffee is not good for health if taken for years. My mom had stroke, my dad had high blood pressure and my bro had diabetic. All of them drink coffee every day without fail except me. I can't take it. I will go bananas if i drink a sip!
In essence, plain black coffee does not have that much calories or vitamins or minerals. However, studies have shown that the antioxidants and the acids in the coffee can help keep cells healthy and prevent toxicity from the by products of our metabolism.
So to me, YES coffee is healthy. However, it's how you dress up your cup that affects the healthiness of your drink. Adding the creamer, milk, sugar, and other flavorings affects the taste as well as the nutritional value.
What I do instead is take a low fat creamer and coconut sugar as substitute, so that reduces my per cup to about less than 90 calories. As opposed to 300 to 400 calories for a Frap at Starbucks :-)
by Pete 8 years ago
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by yanniel 6 years ago
can i drink coffee while i'm pregnant?
by Mazlan 8 years ago
Is it okay to drink coffee after a workout?I get conflicting answer to this question. Some report says drinking coffee after a workout is good while some report says otherwise. Anyone know which is the correct answer (with link to medical report etc.)?
by Pinky de Garcia 6 years ago
When writing, do you usually drink coffee or tea?
by Tim Mitchell 6 years ago
How long have you gone without a cup of coffee?
by goody7 9 years ago
Are you a coffee drinker at night or in the morning?
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