As the saying goes, "You snooze, you lose". However, I believe short catnaps are good to rest your mind and body in order to extend your stamina in whatever physical or mental activity your participate in.
lol...good question...it could be a form of procrastination or could be a signal of sleep deprivation and not having a sleep routine.
Snoozing can be a form of procrastination; I know there are times when I want to avoid certain situations that my mind responds by making me suddenly sleepy. Yep, has happened when I really didn't want to write.
Well, hmmm...That's a tough one to consider. Tell you what, let me sleep on it and I'll get back with you later, okay?
I think it's our bodies telling us that we need to pay a bit more attention to our health.
by billabongbob 12 years ago
I have been an insomniac all of my life. Even as a young child I remember laying in bed night after night, trying to occupy my mind to starve off the crazies.It has stayed with me my whole life and I will probably have to deal with it forever. I'm lucky if I sleep 3 hours a night, if I...
by ii3rittles 13 years ago
Could a poor sleeping pattern really effect your body in HUGE way?I recently read that sleeping between the hours of 10pm and 2am are vital for our bodies to repair, heal, and work properly. I thought about this. Last March, I began to stay up late, between 4am and 7am then go to bed. This went on...
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