How do I stop sleep walking?

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  1. peeples profile image93
    peeplesposted 11 years ago

    How do I stop sleep walking?

    Last night I slept walked and my husband is freaking out worried I will do it again. Haven't done it in almost 10 years. How do I stop again? I can not get rid of the stresser that's causing it so that's not an option. Thanks

  2. rave1432 profile image59
    rave1432posted 11 years ago

    I randomly sleep walk, I lock my door so I don't go out of my room. I do not know how to stop it and I don't do it often.

  3. ackman1465 profile image61
    ackman1465posted 11 years ago

    Easiest way:  Wear your roller blades to bed.......

    1. peeples profile image93
      peeplesposted 11 years agoin reply to this

      LOL You trying to get me to break my leg!

    2. rave1432 profile image59
      rave1432posted 11 years agoin reply to this

      Because sleep roller blading is way more fun and entertaining for your loved ones.

  4. starbright profile image79
    starbrightposted 11 years ago

    I sympathize. It must be so worrying for respective partners as well as those that actually walk in their sleep.

    Whether it works or not is debatable, but I've read a lot about hypnotherapy and how it can completely remedy sleep walking. I guess if this type of treatment can help people stop smoking and other similar things - then it could very well help with sleep walking too.

    Take care

 
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