- Diet & Weight Loss
Weight Loss Tips of Charlie’s Angels
Charlie's Angels Stay Fit
From TV to the Movies
Charlie’s Angels began as a TV is 1975, with the original angels as Kate Jackson, Farrah Fawcett-Majors, and Jaclyn Smith. After Farrah left, Cheryl Ladd, Shelley Hack and Tanya Roberts became part of the angels.
Charlie's Angels (2000) and Charlie's Angels: Full Throttle (2003) were spun off the TV show with Cameron Diaz, Lucy Lui and Drew Barrymore as the angels.
Below are the weight loss tips from these three Charlie’s Angels.
Cameron Diaz Favorite Movie
How Cameron Diaz Stays Fit
Cameron Diaz swears by the Lunch Box Diet. She also claims to have a fast metabolism and a passion for high energy sports. She has never had a weight problem, but now that she is in her late thirties, she claims to have to watch what she eats.
What exactly is the Lunch Box Diet? It is basically a grazing diet. Cameron eats six small meals a day. Grazing all day rather than eating three large meals speeds up your body’s metabolic rate and in turn you burn calories more efficiently. It also balances your blood sugar levels which reduces cravings for sugary snacks.
Another tip from Diaz is to make sure the meals are all low carb. Here is a sample day of grazing for her Lunch Box Diet.
Meal 1 - Breakfast:
Garlic rice, eggs, lemon and either chicken or beef.
Protein shake with water
Meal 3 – Lunch:
Salad and lean chicken or beef
Fruits and nuts
Meal 5 – Dinner:
Egg white omelet with herbs, tomato, onion, mushrooms
Protein shake with water
Lucy Lui Poster Charle's Angels Alex Liu Charlies
How Lucy Lui Stays Fit
Lucy Lui is another grazer. Both Lui and Diaz exercise with Pilates. Lucy spends 30 to 40 minutes a day, walking on a Treadmill. Though exercising outdoors is preferred. Lucy also likes to jog, and has done cardio striptease.
What is cardio striptease?
Cardio Striptease is a low-impact aerobic workout. It has gotten its name because it is choreographed with actual strip club moves.
This exercise giving the body an overall workout with slow, sensual movements associated with the local strip club moves. This cardio striptease developed by Jeff Costna; which he calls the "Circles of Movement" training techniques of allowing the body to engage all the core muscles, while moving in patterns that are natural and easy-to-do for people of all ages and all fitness levels.
Resource Information Material
- 177 Ways To Lose Weight
But, before you begin to put the 177 tips to work, youre going to learn why none of your other diet plans have produced the results that you desire so desperately.
- The Joggers Handbook
Okay, youve finally made the decision. Its time to do something about your health and well being. It isnt that you are overweight, maybe just a few pounds. It isnt your age (since when is a young 40 considered middle age?)
30 Hubs in 30 Days
How Drew Barrymore Stays Fit
Unlike Diaz and Lui, Drew Barrymore struggled with her weight problems at an early age. Drew was a vegan for years, but now eats meat. She has also adopted the small meals throughout the day plan. She follows a low calorie diet and a low carb diet. As a treat she will allows herself a little low-fat snack now and then.
Drew's exercise routine involves the StairMaster, Pilate classes and jogging, 3 to 4 times a week and jogs regularly. Drew also incorporates dancing and swimming into her routine.
Exercise Tips From the Angels
Drew Barrymore favorite Movie
Healthy Weight Loss
- My Top 10 Healthful Choices
You don't need anything but the right foods and the right plan to achieve your perfect healthful balance This is the biggest money making scam in the world today: Companies selling you worthless supplements and fat burners with false promises.Without
- My Quest for Healthy Living Diary
There is nothing fun about dieting. Some people are so fortunate to never have a weight problem. Some years back I worked with a woman who all her life could not keep the weight on. Yet she was healthy. During the entire course of the day at work, sh
Health on Hubpages
- Atkins Diet a Way of Life
Since my daughter was born, I have struggled with my weight. No matter how much I exercised and cut back on calories, it just wasn't working. Gaining weight isnt just about calories. It is how our bodies...
- Choosing a Diet to Lower Your Cholesterol
Walk side by side with Good Cholesterol. Don't let Bad Cholesterol get behind you. Cholesterol is defined in two parts. The first part is Low-density lipoprotein, or LDL. This is the bad type of cholesterol...
- Energy of Yoga
The Shiva Pashupati, seal with the seated Shiva figure termed Pashupati. According to Indus archeologist Gregory Possehl, Several steatite seals discovered at Indus Valley Civilization sites depict figures in...
- Heal with Colors
It has been shown that the color affects our mood. Some colors make us uneasy, while other colors gives out a warm comfortable feeling. Orange can be a stressful color, while blue is a calm color....
- Acupuncture versus Acupressure
Acupuncture and Acupressure are both part of Traditional Chinese Medicine (TCM) or alternative medicine. These both work off of the pressure points and are centered on touching meridians which carry energy...
- Natural Treatment of Homeopathy
Mortar and pestle used for grinding insoluble solids into homeopathic remedies including quartz and oyster shells. In 1796, German physician Samuel Hahnemann treated patients with heavily diluted...
- Alzheimers Disease Prevention With Ginkgo Biloba
This is a slice through a healthy brain Ginkgo biloba has been shown to help slow down the progression of Alzheimers disease. According to the AMA Health Care Trends 2008 under Complementary and...
- Home Remedies For a Cold
Whenever we came down with a cold my mother would mix up a combination of honey and lemon juice in equal parts. She would dispense this as any liquid cough medicine in teaspoon form. She would also make a pot...
- Lose Weight with Positive Affirmations
Loss weight with positive affirmations. Then read about the 177 weight loss tips (listed below). There are many different diets waiting to slim down you pocketbook. The fact is, most of these dont work....
- Can Chinese Medicine Cure Eczema?
Eczema on the arms Eczema is something that runs in my family. I have lived with this since my teen years. I had suffered chronic eczema when we owned a ferret, named Roxie for nine years. Large patches...
The copyright to this article is owned by Sandy Mertens (sandyspider).Content is original and may not be used without permission from Sandyspider. (S. Mertens)
© 2010 Sandy Mertens