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GmaGoldie profile image 78

Did you know muscles protect your knees?


If you have knee problems, did you know that muscles protect our knee joint? Can you demonstrate or perform some low impact exercises that specifically help your knees? Why don't we teach this basic information in school for our children? Isn't this a basic health item that all of us should know and understand?

 

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Don Bobbitt says

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Nancy Hinchliff (alekhouse) says

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H P Roychoudhury says

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