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How do I tone up ALL my abdominal muscles after a cesarean type operation?


18 years ago I had an operation with a cesarean incision. My muscles looked normal for a time, until I had my son 12 1/2 yrs ago. I was going to a gym to work out but it's hard. I can tone up the abdominal muscles above the incision but the muscles under the incision down to my pelvis has gone flabby. I look gross and it is really depressing. Does anyone know what I can do to work those lazy muscles?

 

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toomuchmint says

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4 years ago
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    Roberta McIlroy (landscapeartist) 4 years ago

    Thank you toomuchmint. i will try that.