If you didn't have anything else (like a job) making you get up at a certain time, when would you get up/go to bed? And do you think creative people tend to be more early birds or night owls?
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I'm with you most afternoons. 2-4 is a bad time day or night.
Do you sleep less overall? I have an older friend (80ish) who barely sleeps at all, maybe 2-4 hours a night. I'd love to have that much energy!
My kids are both night owls too. It's next to impossible to get them out of bed in the morning.
And I thought early birds were probably rare! It sound like you get enough sleep to be really productive while you are awake though - and that would be a good thing.
I find mornings better than nights for being creative because I'm not so tired, even though both are quiet.
I'm definitely the early bird, sometimes I wake up extra early with ideas that make me get out of bed to go to work on them. I hope the alarm works for you, kids can be tough on creativity.
It's good to know that it can change.