If you didn't have anything else (like a job) making you get up at a certain time, when would you get up/go to bed? And do you think creative people tend to be more early birds or night owls?
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I'm with you most afternoons. 2-4 is a bad time day or night.
I find mornings better than nights for being creative because I'm not so tired, even though both are quiet.
My kids are both night owls too. It's next to impossible to get them out of bed in the morning.
I'm definitely the early bird, sometimes I wake up extra early with ideas that make me get out of bed to go to work on them. I hope the alarm works for you, kids can be tough on creativity.
It's good to know that it can change.
Do you sleep less overall? I have an older friend (80ish) who barely sleeps at all, maybe 2-4 hours a night. I'd love to have that much energy!
And I thought early birds were probably rare! It sound like you get enough sleep to be really productive while you are awake though - and that would be a good thing.