Cold turkey quitting , do you find yourself irritable? What do you do for that? I try the gum which seems to help (nicorettte) but too much makes me anxious. I think coffee is also a contributor. What do you think?
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Oh, great... Nice "mental medication" promo... Blah!
Not meaning to promote anything I'm just saying my sister used nothing and suffered some of the same withdrawal I did. I know I never would have went cold turkey because I told myself I enjoyed smoking too much. I'm so glad I finally quit.
sometimes medication is an answer. you have to weigh the risks vs. rewards. I know that wellbutrin is used to help people quit smoking. Not sure if this is the same as Chantix, though.