ii3rittles profile image 83

How much weight can I lose using a treadmill?

If I walk 30-60minutes, 5 days a week, on a treadmill at full incline… Can I lose 3lbs a week? I weight about 145lbs. Last year at this time I weighed 125lbs. So I gained 20lbs in a year! I started eating meat and was less active which is why I’m sure I gained it. I am young, only 22, and I already stopped eating meat again. I lose at least 10lbs from not eating meat, I don’t know why. I guess my body stores it as fat more then anything. I want to be 125lbs by July of this year. Is it possible!? I would like to lose 30lbs but I don’t want to push it. lol

This question is closed to new answers.

sort by best latest

profile image53

Taeoh says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

7 years ago