Do you have enough sleep?

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  1. realrazi profile image60
    realraziposted 13 years ago

    Do you have enough sleep?

    Is there any side effects if i take sleep pills every night?

  2. targoviste profile image60
    targovisteposted 13 years ago

    i'm also on pills but for the moment no side effect.

  3. profile image0
    gulnazahmadposted 13 years ago

    I think there is side effect and you will get addict to it, you should rather try to have natural sleep.

  4. livewell1 profile image59
    livewell1posted 13 years ago

    No not near enough! A glass of wine does the trick for me!

  5. europewalker profile image79
    europewalkerposted 13 years ago

    I never get enough sleep. It seems like the older I get, the less sleep i am getting.

  6. codythebest profile image61
    codythebestposted 13 years ago

    The body gets used to it. If you train yourself to sleep 4 hours/night, you'll get no fatigue after 4 hours sleep in a couple of weeks..
    If you try 12hours/night, you'll be tired if you wake up after 11 hours...

  7. telltale profile image60
    telltaleposted 13 years ago

    I think there are bound to be side effects, although it may not show in certain people.  Continuous taking of sleeping pills do not go well with the body.  However, if the sleeping pills are made of herbs, then it may be a different story.

 
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