How do you feel when you don't get enough sleep?
Different people have different reactions to lack of sleep. How does this affect you?
I feel less aware and just a little out of it. However, I feel much worse when I have gotten way too much sleep.
use to getting little sleep I can run just fine but over an extended period of time losing sleep everyday does wear on me
If I don't get enough sleep, I don't feel good for the whole day - kinda out of sorts. I also seem to be less patient and a bit grumpy. I can't function properly without at least 8 hours sleep each night.
I need about seven hours or I am a day or two getting over it. Once my husband and I went camping with his sister and her family and we stayed up all night and didn't go to bed until the next night and didn't wake up until two days later! His sister who lived next door knew it was not normal to not see us the whole next day so when morning came the next day after that she made her husband bang on the door until we answered. We couldn't believe it, a whole day lost!
I feel sluggish. Everything seems a second slower than usual, like I'm a frame behind or something.
I get real shakey, and can't focus. I am not a very good person to be around when I am tired. I can't eat or stay balanced. So I try to take power naps to avoid any conversational issues that may blow up into nothing.
Normal. I always get less sleep than average, about 3-7 hours per day. If I actually do sleep for a long time I feel I've missed out on quite a bit and get hectic. Although I do enjoy Sunday lie in's.
Unfortunately I get real cranky and everything gets on my nerves.
It will be a lousy day without enough sleep.I will act like a zombie moving around and not feeling myself.
Won't be able to get anything done properly.
Whenever this happens, I will go back to sleep.
i'm fine during work hours ... after that i'm a bit cranky. prefer being alone.
I will be more irritating person.
I will be less performer ...
I will be totally different person.
right now i'm still awake and i can feel my blood rushing into my head.My brain needs some rest,but i had to get on hubpage before i sleep;O.o it's very addicting.
I can literally be like a bear with a sore head if I'm tired. I get very, very crabby and can't be bothered with anything - all I want to do is go for some sleep.
I feel sick, like half of me was not there the next morning. I become a little less effective in the things that I do.
by yolanda yvette 11 years ago
Do you think you get enough sleep at night (8 or more hours)?Personally, I sleep anywhere from 6-8 hours most nights. But I go to bed at between 2am-4am at least 6 nights a week. I'm working on getting to bed earlier, though, because waking up close to noon almost everyday is not a good...
by KevinC9998 10 years ago
How many hours a night do you consider a good nights sleep?
by billabongbob 10 years ago
I have been an insomniac all of my life. Even as a young child I remember laying in bed night after night, trying to occupy my mind to starve off the crazies.It has stayed with me my whole life and I will probably have to deal with it forever. I'm lucky if I sleep 3 hours a night, if I...
by usmlefacts 10 years ago
Do you get enough sleep? Do you for more than 6 hours?
by realrazi 12 years ago
Do you have enough sleep?Is there any side effects if i take sleep pills every night?
by Sophia Angelique 4 years ago
According to Malcolm Gladwell in his book, Outliers, the answer is no.Gladwell showed repeatedly that whether people who succeeded or not, depended a great deal on how much wealth and education their parents had. For example, children who have the benefit of a private school learn a lot of things...
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