A can of coca-cola and an aspirin work pretty well to get you going.
Nice tepid shower and when complete put a dab of cinnamon and vanilla oil on the inside of wrists and top of your hands.
A friend told me of a Chlorophyll concentrate called "CHOLORXYGEN". You can get it at whole food market or large health food stores. It boost energy levels and increases oxygenation and helps you maximize you lung function to top it off and it also helps build red blood cells. Just mix it with water and BAM you're good to go. If not a double dose and your really ready.
first take 20mins of nap, than take a cold shower, after that have a can red bull or coke
Coca Cola, red bull or any other related energy drinks. Taking B-12 vitamins is a great way to prevent yourself from getting tired during the day
Self hypnosis is phenomenal, putting yourself in this state for 15 mins makes you feel refreshed for up to 4 hours.
The insomnia natural
for me it's coffee. but I know that it doesn't work for everyone especially those who drink coffee on a daily basis.
Vitamin C can give you an energy boost, try a glass of orange juice. Also, getting up and walking outside for a few minutes helps wake me up a bit. If that doesn't work there's always coffee : )
by danmayerisgod 3 years ago
Exercise. I know that doesn't sound like that would work or maybe you're thinking that you're too tired to exercise but if you can get in the mode for just even a half hour or so of some type of activity to get your heart and blood pumping you'd be amazed at the amount of added energy that you gain...
by Laura Schneider 2 years ago
Why does exercise make me feel more tired in general?Why does exercise make me feel more tired, during and after exercise and in general, rather than more energetic, fit, "runner's high", etc.?
by Poethepoet 6 years ago
What's it mean when you sleep for over 13 hours and you are still tired?
by Laura Schneider 6 years ago
I always feel exhausted. Does anyone have a solution for that?I always feel exhausted, though I get plenty (even a little too much--9-10 hours) of sleep. Does anyone have a solution for that?
by LoriSoard 5 years ago
What vitamins are good for feeling tired?B 12? I need more energy. Just feel drained right now, mostly because of restless sleep. I've already added melatonin.
by Nira Perkins 5 years ago
What's the longest you've ever stayed awake before?What is the maximum number of hours you've stayed awake before going to sleep? How did you feel, aside from really tired of course ?
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