Not listening to negativity, seeking positive people and concepts. Enjoying and building on yourself until you are ready to try whatever with confidence.
Read my hub, "Why martial arts class is crucial for today's children" the answer to your question is that there are many ways, but they must be approached consistently and with patience and tenacity. I recommend exercise. Physical activity releases endorphins elevating your mood naturally, the by-product of regular exercise and good nutrition, is general health and well being in addition overcoming your limitations and fears leaves a sense of accomplishment and pride that can raise your self esteem. Pick a discipline, be it martial arts, dance, or a sporting event and go at it with all your heart. You'll be pleased at the result.
Learning to focus on the positive in your life, and shutting out the negative is vital to raising self esteem or self worth. Find your accomplishments and focus on them. Celebrate every little task finished. Be patient with yourself and learn how to forgive yourself. Learn more at http://hubpages.com/hub/Using-Self-Talk … elf-Esteem
To raise Self-Esteem, know yourself and who you are as an individual, not what you do or what you have and don't listen to the voices outside of you trying to label what or who you are, they don't TRULY know...YOU do!
And...Always be YOU!...Never try to be anyone else.
by SilentMagenta 3 years ago
How to raise self-esteem without becoming confident?
by Ken Crow 7 years ago
I want to start a discussion because, frankly I feel as though low self-esteem is a major problem today. 1. How did you overcome low self-esteem? 2. Do feel that by being a Christian aids in the recovery from suffering from low self-esteem? 3. Do you feel that praising children encourages that...
by Chelsea Rowe 3 years ago
How would you raise the self-esteem of an 8 year with a low self-concept?My son has Tourette Syndrome and anxiety. He has had a low self-esteem since about the age of 4. He is bright and does well in school, but has social skills deficits. He loves being with friends, but tries to control...
by HennieN 6 years ago
What is the best way to raise your child's self-esteem?Since self-esteem plays such an important role in a child becoming an adult, what are the things we can do to strenghten self-esteem of our kids?
by StricktlyDating 4 years ago
What are some ways to get over words that someone said which hurt you?When something someone said to you once, maybe even long ago, still hurts you and their words still haunt you. Eg: You'll never succeed, you're dumb, you are not attractive.
by awnmuhammad1 8 years ago
Over the past decade or so, there has been an interesting turn about regarding how people view self-esteem. Twenty years ago, the evidence seemed clear that high self-esteem was crucial if people were to have happy, productive lives. Nowhere was this belief more influential than in the school...
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