What are the best exercises for people that have mild Cerebral Palsy?

  1. Kimmie10 profile image71
    Kimmie10posted 7 years ago

    What are the best exercises for people that have mild Cerebral Palsy?

    I have been wondering what people do to keep their legs in good shape and keep the muscles strong.

  2. profile image0
    wordscribe41posted 7 years ago

    My nephew has mild Cerebral Palsy.  We've found the best exercise to be swimming!  Not only is it a fabulous cardio workout, but it also builds muscles.  It helps to loosen up his muscles that are spastic from CP, assists with his coordination, and makes him stronger.  I'd highly recommend it.

 
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