Tips for Healthy Weight Loss

  1. Anamika S profile image59
    Anamika Sposted 7 years ago

    Tips for Healthy Weight Loss

  2. profile image0
    reeltaulkposted 7 years ago

    eat healthier.......salads, fish, veggies, less milk.  Healthy weight loss comes from healthy eating.  If you are not a work out fanatic, start walking.  I am quite sure there re places that you can walk to instead of drive.  Driving is a lazy mans demise, you pack on so much fat and before you know it, it is hard to get off!

  3. profile image48
    Bannya8658posted 5 years ago

    Drink lots of water and take balance diet.take around 1000-1200 calories.
    Eat fresh fruit instead of drinking fruit juice.You can do exercise every day.
    Skipping walking,running any thing cardie will shred your fat in all areas.

 
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