jump to last post 1-7 of 7 discussions (7 posts)

Do you have enough sleep?

  1. realrazi profile image60
    realraziposted 7 years ago

    Do you have enough sleep?

    Is there any side effects if i take sleep pills every night?

  2. targoviste profile image55
    targovisteposted 7 years ago

    i'm also on pills but for the moment no side effect.

  3. gulnazahmad profile image63
    gulnazahmadposted 7 years ago

    I think there is side effect and you will get addict to it, you should rather try to have natural sleep.

  4. livewell1 profile image56
    livewell1posted 7 years ago

    No not near enough! A glass of wine does the trick for me!

  5. europewalker profile image76
    europewalkerposted 7 years ago

    I never get enough sleep. It seems like the older I get, the less sleep i am getting.

  6. codythebest profile image59
    codythebestposted 7 years ago

    The body gets used to it. If you train yourself to sleep 4 hours/night, you'll get no fatigue after 4 hours sleep in a couple of weeks..
    If you try 12hours/night, you'll be tired if you wake up after 11 hours...

  7. telltale profile image74
    telltaleposted 7 years ago

    I think there are bound to be side effects, although it may not show in certain people.  Continuous taking of sleeping pills do not go well with the body.  However, if the sleeping pills are made of herbs, then it may be a different story.