I lost 10 pounds in 4 weeks my dress size drop and I am exercising 3 days a week

  1. profile image44
    andrea lorickposted 7 years ago

    I lost 10 pounds in 4 weeks my dress size drop and I am exercising 3 days a week but I do not...

    feel stronger?

  2. dabeaner profile image56
    dabeanerposted 7 years ago

    To get stronger, you have to challenge your muscles, not just work them.

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  3. jennshealthstore profile image90
    jennshealthstoreposted 7 years ago

    It does take a bit of time to start feeling stronger. But believe me you will. Make sure you do some strength exercises like weights or resistance machines. They will make you much stronger.

 
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