What is the worst weight loss program that became mainstream?
I have attempted weight loss and got success around 3
times in the past 5 years. At first I was able to reduce 3 kgs in 5 months and
then in the second attempt I was able to reduce 5 kgs in 7 months and then in
the third attempt this year, I was... read more
all diets are a joke. Long term weight loss requires a comittment to daily exercise.
The "low fat" diet is the biggest sham.
Just force your body to use more calories than you take with food and drinks. Simple as that
i think the Atkins diet is the worst diet program because it encourages eating a lot of fat. Most people including myself ate too much meat ,dairy,and fats which made my cholesterol levels sky rocket..
The Diet Industry inc. has many shockers - but I suppose the Atkins Diet has to be up there. Also, anything associated with The Biggest Loser franchise rates a mention.
The 48 hour Hollywood diet was a joke. I have 8 people I knew do this exact same diet and they gained an average of 4 pounds. Not even one of them lost any weight.
What this diet was all about was eating nothing but salads and drinking lots of water along with this terrible tasting liquid. The whole point of it was to look like the stars on Hollywood yet it didn't work and I still see people buying this junk.
by SuzanneKhor 13 years ago
Why coffee not strictly not allowed when undergo the weight loss program?Hi there, thank you for your comprehensive article. I been told that coffee is strictly not allowed when undergo weight loss program. As it been told in your article also, however, I still not understand the reason coffee is...
by ii3rittles 5 years ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then...
by TripleAMom 10 years ago
What is the most effective weight loss program or plan?People are always trying to lose weight and I could stand to as well. There are so many fads out there. Are there any that you've tried that have been effective?
by Jennifer Hall 13 years ago
What is the best weight loss program on the market right now?
by weightlossin 13 years ago
Only one.Fat and sugar free diet
by kreate 12 years ago
What is your greatest weight loss tip?
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