How long did it take you to lose weight and control other symptoms?
I am writing a novel about a young woman suffering from PCOS . I want to give as much authentic information as possible.
It took me about 6-9 months to lose the weight at 1-2 pounds every week. If you lose it slowly if won't go back on quickly therefore making it easier to maintain. The other symptoms got better as I started to get lighter. I went on a low GI diet, ate more frequently but had smaller portions.
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