It helps to find a buddy to lose weight with. A sense of friendly competition can do wonders on one's body.
Keep a weighing machine by your side all time.
The more it cries, the more your heart beat, the more your conscious and may be this will motivate you :-)
I get a lot of patients who's motivation is life. Avoiding Hypoglycemia and diabetes is huge motivation to lose weight and stay healthy!
Like it was pointed out.
Control your blood sugar and insulin response and you won't need "motivation" because you simply won't crave the bad foods.
by Ken R. Abell6 years ago
What has worked to motivate you to lose weight & be healthy?
by khmohsin6 years ago
If I eat nothing except salad during the week will I loose my wait?
by michelle.dragon998 years ago
What is your comment on fastest way to lose weight? Some people choose the natural ways for losing weight through dieting and practice exercises. But are you sure you determined enough for achiving your weight loss goal...
by loveofnight2 years ago
Do you believe that calling someone fat will make them loose weight ?Ugly words have never encouraged me...
by Linda Bilyeu5 years ago
What do you think is the safest and most efficient way to lose weight?
by ngureco6 years ago
Can I Use Laxatives To Lose Weight?
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