Have you ever tried Weight Watchers? If so, did it work for you?

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  1. Donna Janelle profile image71
    Donna Janelleposted 7 years ago

    Have you ever tried Weight Watchers? If so, did it work for you?

  2. richboi101 profile image57
    richboi101posted 7 years ago

    no, sorry i have not tried weight watchers, yet, but im sure to try it next.

  3. fresh2def05 profile image85
    fresh2def05posted 7 years ago

    I have not. But my Aunt has and it changed her life. She lost about 80 lbs.

    See http://hubpages.com/hub/How-To-Loose-We … ose-Weight for more help on losing weight.

  4. Nino Plevnik profile image59
    Nino Plevnikposted 7 years ago

    Try wear your old trousers. They don't lies.
    Best weight watcher.
    Wish you all the best.

  5. Greer Keaton profile image59
    Greer Keatonposted 7 years ago

    I lost 35 pounds using the Weight Watchers plan a few years ago. As I understand, they have since changed the plan slightly, but I found it worked really well.

    I think the key to using a program like this is to understand that it is more a lifestyle than a diet –– a way of learning to eat in a different way.

    I'd definitely recommend it to people to try. As I said, it worked really well for me.

    Best of luck!

  6. profile image56
    forextcposted 7 years ago

    Yes. And Slimming World which is a type of weight watchers alternative here in the UK. The biggest lesson I learned is that it is not the diet that you do but your motivation and desire for change that really makes the difference. Try to fundamentally alter your lifestyle and if you can, you will see the pounds drop away!

  7. Right On Time profile image67
    Right On Timeposted 7 years ago

    It did. I'm down from 385 kg to 384 kg!

    Diets
    Don't
    Work

  8. profile image0
    Helpful Hannaposted 7 years ago

    I think what makes Weight Watchers work is that they really teach you to make conscious choices about what you are eating.  Otherwise, go over your daily points.  This is not a diet.  It is eating healthy choices and healthy portion sizes.

  9. Foodstuff profile image94
    Foodstuffposted 7 years ago

    I haven't mainly because I have an issue with paying someone to starve me. LOL.

    A lot of people seem to find that it works. The real issue is what you do after you stop the program - can you maintain the good eating habits?

    My personal view would be to look at your diet/lifestyle (maybe see a dietitian) and work out what needs to change and change those habits progressively. There are lots of books out there about nutrition (ignore the fad diet ones!)

  10. Suzie Parker profile image61
    Suzie Parkerposted 7 years ago

    I'm going to check weight watchers out next week. I will let you know how it goes.

 
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