Can someone tell me what diet Sylvester Stallone on to be past the age of 60 and still going strong?
When he had to cut down for films he had to starve himself with unhealthy low caloric intakes but would keep the protein high, because that's Wat maintains muscles and builds it.. he probably doesn't do that now but check his site..Keep exercising !
check his site sylvesterstallone.com, that's my reference.
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