I have severe backache from last three days.Anyone knows about natural remedy or

Jump to Last Post 1-6 of 6 discussions (6 posts)
  1. Mrs asif profile image58
    Mrs asifposted 7 years ago

    I have severe backache from last three days.Anyone knows about natural remedy or exercise for it?

    Actually i was very busy in shifting into a new home this week and i picked up so many heavy items to help my husband in arranging things in new home.Now i am having severe backache from last three days.I can't even take pain killers  because i have stomach ulcer problem.I am applying pain killer gel for backache which have temporary effect.I am facing difficulty in standing up from bed and sitting.

  2. Phil The Gain profile image66
    Phil The Gainposted 7 years ago

    I guess the best thing you can do if you cant take pills is stretching your back muscles.  I have major back pain that comes and goes from an old basketball injury and I find that stretching helps.  Alternate with a heating pad and ice while stretching while watching TV or something.  It might not be the same day but within a few days it might help.  Most likely it's going to hurt but trust me...it is going to help you.  Also, you should stretch your back when it is feeling fine.  When my back is at its worst I can barely move without bracing myself with my arms and throw in some sciatic pain and it's not fun at all.  Everyday stretching is the key and also some light exercises to strengthen your back and ab area which will lighten the load on your irritated muscles or spine. 

    Thankfully I can play hoops and be relatively pain free these days but playing around my kids is the tough one as far as my back goes.  It's pretty strange I suppose.  Good luck and I hope you feel better soon!

  3. surale profile image76
    suraleposted 7 years ago

    sit on a relaxed chair and  put your feet in a tub which contain half fill normal warm water and 2tbs salt in it. keep your feet in it for half an hour. you feel batter and your pain will removed by this activity.

  4. DIY Backlinks profile image55
    DIY Backlinksposted 7 years ago

    My son has lower back pain and we bought him one of those suspension boards you lay down on and incline upside down or at an angle. It will stretch out your muscles and take pressure off your backbone. They are relatively inexpensive and help him.

    May want to check into it.

  5. profile image46
    seoalexrayposted 7 years ago

    Back pain can actually be cured using Ultracet medicine it's really effective & also available at low cost at http://www.ultracet-generic.com

  6. profile image0
    ahorsebackposted 7 years ago

    I do this often , A small pillow in the small of your back on a floor. just for fifteen minutes or so , if it works  do it more often , the muscles you used need to be hyperflexed in the opposite direction . good luck

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)