What is a natural remedy to ease aching joints?
My arm joints and hands are aching on a daily basis; I was looking for a natural remedy that might ease the ache. I am trying to stay away from synthetic drugs that always seem to come with side effects that can sometimes be just as bad as the original ailment.
I have heard that avoiding overly acidic food such as citrus fruit and tomatoes (among others) and I imagine lots of less healthy acidic food stuff (caffeine etc) helps alleviate joint aches. Also, increasing Omega 3 and 3 can be helpful. I hope you find some relief.
I wrote a hub on natural remedies for arthritis which you may find helpful. Glucosamine is a great supplement to get started with. Also, you may have inflammation in your body sort of "in general" so eating a diet filled with foods that fight inflammation and avoiding ones that exacerbate it will also be a good start for you. Cherry juice as well is good for joint pain/arthritis. There are many things you can do. Good luck.
Among fruits, bananas are considered to be the best for the joints as they provide strength and grease to the joints.
Carrot juice is also highly beneficial as it strenthens the ligaments.
Thanks so much Christin for the info I've never heard of cherry juice but I know I love cherries thanx!
I have read that Flax seed, which is high in omega 3 fats, is very helpful in relieving joint pains. It can be taken in either of these ways -
1) simply take one tablespoon of Flax Seed 3 times daily.
2) Flax seed oil can be used for bread, muffin, cereal or any other food.
While heating the oil, its omega 3 reduces, and hence it precaution should be taken not to heat it.
Hope you will find it useful.
I have written a hub about this, apart from natural remedies one should try to keep those body parts warm, as it is the cold which is the enemy of our joints.
Joint pain is a very common health issue that affects the quality of life of millions of people around the world. Whereas medication will treat the symptoms there are supplements that can decrease inflammation and pain and improve joint health. read more
Avoid the night shade family of vegetables, they increase pain and inflammation. Peppers, egg plant, potatoes, and tomatoes. Increase the omega 3 fatty acids, such as krill oil, (no fishy burps). Two very effective natural anti inflammatories include red tart cherries, and turmeric. Turmeric is available in supplement form, and cherries are available in a dried form, eat them often. They contain the same Cox 2 inhibitors as many of the nsaids. Hope this helps:)
http://artist101.hubpages.com/hub/Natur … ney-Stones
Joints are attacked by free radicals and reactive oxygen species (ROS). They cause inflammation of synovial fluid. Free radicals and ROS are neutralized by antioxidants. Cherry is an antioxidant. Noni juice is an antioxidant with a tranquilizer effect.
by Beth Perry 4 years ago
Do you have any natural remedy ideas for soothing itchy ear canals?When my seasonal allergies act up (as they are now) my allergy medication stops the most annoying of symptoms. However, nothing I've tried or been prescribed relieves the accompanying itchiness and occasional burning I experience in...
by Jasmine Loveit 3 years ago
What's a natural remedy to treat sebaceous cysts on the scalp?
by truthfornow 3 years ago
What is the best natural remedy for a swollen bug bite?Got bitten by something, don't know what, spider maybe? Anyways, it got swollen up so I must have been allergic. I have been using tea tree oil cream but is there anything better? Prefer to try a natural remedy before getting on...
by Ruchi Urvashi 6 years ago
Any natural remedy for headache and migraine?
by Faith Reaper 4 years ago
Does anyone have a simple natural remedy to help with allergies in Spring?Now that Spring has officially sprung, so have the allergy attacks. I love Spring, but my body does not. I take something for allergies, but was wondering if anyone knew of a simple natural remedy for allergies. ...
by Roberta McIlroy 5 years ago
Is there a natural remedy for poison ivy?It seems that I get a wicked case of poison ivy every 7 years. I don't know why it happens in such a pattern, but it does. Creams don't work at all on it. The only thing that has ever been able to make it go away for me is Prednisone. Is there a...
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|