Please guide me yo some good eating practices

Jump to Last Post 1-8 of 8 discussions (8 posts)
  1. Raghavzx profile image61
    Raghavzxposted 7 years ago

    Please guide me yo some good eating practices

  2. MickS profile image69
    MickSposted 7 years ago

    Don't speak with you're mouth full, it look bad and there is the danger of you splattering half masticated food over your listeners.

  3. Raghavzx profile image61
    Raghavzxposted 7 years ago

    actually i was looking for healthy eating habits and not mannerism

  4. cobrien profile image76
    cobrienposted 7 years ago

    Eat a minimum of 5 fruits and vegetables a day. Switch to whole grains. Don't skip meals. Eat less fat. Drink plenty of water.

  5. sumitparihar profile image36
    sumitpariharposted 7 years ago

    Eat sprouts,nuts,green vegetables,Drink fruit juices,Don't skip breatfast,yes as cobrien said drink plenty of water..

  6. profile image50
    romasinfoposted 7 years ago

    Good free ebook : 10 Hot Tips for Eating Right & Losing Weight Fast.    http://bestweightloss.6te dot net/book dot html

  7. Suzie Parker profile image59
    Suzie Parkerposted 7 years ago

    I don't know if this is what you are looking for, but here are some of my tips

    * Never skip breakfast or any other meal
    * Eat slow and your body will think its getting more food
    * Eat as healthy as possible
    * Try to avoid take-aways and sweets
    * Half of your plate should be salad and/or veg

    If this is not really what you are looking for, have a look at my hubs to see if they can help you more.

  8. FitnessTom profile image60
    FitnessTomposted 7 years ago

    Eat as you want. Most of the information out there is myth.

    To improve health markers, just make sure you are in a caloric deficit, by about 500 calories. It really does not get simpler.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)