What are the top foods that you eat and do you consider them to be healthy?
our diets is gluten and dairy free. you would be surpised how little we give up on this "diet". we also raise our own meats and avoid all pesticides, herbicides, hormones, steroids, and antobiotics. our vegetables are either grown or organic from the farmers market. So, we know we are healthy. my kids are 15,16, non-vaccinated, never been sick or taken any pill in their lives. our water is very healthy, no chlorine and is a live water source. we make sure we eat live foods daily, and also use liquid enzymes and probiotics.
avocados are big in our house, along with plenty of fresh herbs, especially cilantro, one of the worlds best heavy metal detoxifiers.
Eating foods without added chemicals is pretty healthy, that's good your kids have never taken any pills. All the vaccines that are supposed to prevent sickness, cause more problems than anything else.
I try to eat as healthy as possible, but the grocery store has so few options and is full of processed food and most of the meats have nitrogen, steroids, and other toxins, I buy organic most of the time, because quality's worth the extra cost.
oatmeal, whole grains and green vegetables. I also eat a lot of chicken and fish.
- Virgin coconut oil - excellent for the skin, heart, hair, good cholesterol, keeping obesity at bay, etc.
- Vegetables - filling, nutritious, great tasting, and absolutely healthy.
- Malunggay - a vegetable that has more protein, calcium, vitamin c and healthy properties than most veggies.
- Fish - lots and lots of omega-3 fatty acids.
by Dorothy Cooper 17 months ago
Do you prefer to eat healty or just whatever tastes good to you?Please indicate which style you prefer and if selecting healthy what do you do to make a meal healthier?
by Caitlin Pyle 6 years ago
Why do people say that healthy eating is expensive?
by ii3rittles 6 years ago
With all the knowledge we have about bad food, why do we still continue to eat bad food?Unhealthy food causes malutrition, disease and a bunch of problems if eaten on a regular basis... Why do we (The the US) continue to eat it?
by David Flores 5 years ago
What foods do you consider healthy, the foods low in calories or foods containing nutritional value?
by monia ben saad 2 years ago
I need weight loss plan ? any help?I have tried many and weight loss programs, and excerise programs and they haven't really helped me in losing weight. If you have any good plan please help me
by ngureco 6 years ago
What Foods Should I Eat To Promote a Beautiful and Healthy Skin?Can you suggest the types of foods I should eat so that I can have a beautiful, healthy and youthful skin complexion? And what foods should I avoid?
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