Find out how to achieve the fitness level you have always wanted by performing one exercise.
Great hub. Do you have any advice for the best buy for a pull-up bar for home use?
I use a pull up bar called the Power Gym. There are several companies making similar products, one is called The Iron Gym. They don't require you to screw into your door frame which is a plus. They run between $30 and $40cdn, USD I think is about half of that if I remember correctly.
I even found one of these at Ace Hardware, oddly enough. I shoulda picked it up. Probably will go back and get it.
The key to pull ups is that if you can't do one to begin, spotting is fine, but doing compound joint movement exercises like bench press, even leg squats, etc., will go a long way in increasing overall muscularity. In fact, a lot of novice body builders forget legs thinking they're not that important, but you get the biggest testosterone boosts from working the largest muscles, which are the legs, so if you want over all muscularity so that you *can* do pull-ups, do these compound moves and in a short time, you'll be able to do some.
I'd be rather breathless for sure!!!!
Nice to see you too, lovely Kimberly.
hey guys, nice effort at self promotion. go read the terms...
what do you mean? it is my first time on the forum, im not allowed to promote my new hubs here?
Nope, you can't promote your hubs. The forum is for discussion and forming the HP community So discuss and form!
thanks a lot i hope they forgive me for making this mistake
Ah, thank you. Why can't people just read the TOS on the site?
No not allowed.
They will ban you from the site.
What you have to do now is 100 press ups!
Ready steady gooooooooooo
Hi my name is Cole. I'll be your personal trainer for today. We'll be doing 20 reps of one position and then switching. Any questions?
that sounded wonderful. sorry to have missed your session. can i reschedule?
Hey, Cole. I've been looking for a workout partner. Are weeknights around 11pm or weekends around 1-2am good for you?
May I use the bathroom please?
Hey Rick, What if you cant do even one pull up? What exercise do I do to be able to do your workout?
hey man, if you are not able to do not even one, look for someone to spot you, by slightly grabbing you by your feet just helping you a little bit to get all they way up, soon you will develop enough strength to begin doing some on your own, and then you'll take it from there!
haven't read the post, but I stick by yoga - there are press-up-type moves there...
the best exercise starts with a word S and end with the word X....or it starts with the word F and ends with a kick.....
Sex is the best exercise ever.
There is no dispute over this fact.
You can a six-pack abs....
You can stay healthy....
You can have fun.....
You get your cardio going.....
You burn fat and calories.....
How can you do better than that? You can't.
Besides, at least sex you don't have to stop after 20-30 minutes like you do with normal exercise.
Sex you can do for HOURS and HOURS....depending.
There is no one best exercise. In fact only doing one exercise bears the risk of causing muscle imbalances.
by HubMania 8 years ago
Waht is the Best Exercise To Reduce Belly Fat?
by europewalker 12 years ago
What is the best exercise to build calf muscles?
by Nomascus concolor 10 years ago
What is the best exercise to have strong forearms?
by Saadia A 11 years ago
Which is the good sport which can be suitable as a best exercise for your whole body ?
by Faith Reaper 10 years ago
Forgive my ignorance, but I thought it is not okay to promote your own hubs?Forgive me, but I have been noticing a lot of high score hubbers who have been promoting their own hubs on one of their very own hubs. I thought being overly promotional of your own hubs is a violation on Hub...
by Zubair Ahmed 10 years ago
What is the best exercise to help reduce shoulder pain due to working on the computer?I spend quite allot of time on my computer and even though I follow the recommended posture etc, I still experience stiffness in my shoulders and pain. Any recommendations on how to overcome this problem?
Copyright © 2023 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2023 Maven Media Brands, LLC and respective owners.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|