How to keep your teeth and gums healthy when you're on braces?
Just as you would without braces. Brush your teeth every after meals. Use a mouthwash before going to bed and on waking up. cheers.
Brush twice daily, Rinse the mouth with water after eating any food substance, use inter dental tooth brush to clean the surfaces with braces.
Use mouthwash, clean teeth with toothbrush and toothpaste, and DEFINITELY use dental floss because that is key for getting between the wires.
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