Anyone have trouble staying consistent with a workout program? What do you do about it?
I start a Beachbody Challenge group = Independent Coach (me) helps a small group of people by keeping them motivated and helps them complete a Beachbody program (P90X, Turbofire, Insanity, Body Gospel, 10 Minute Trainer, Power 90, Turbo Jam, Hip Hop Abs, Slim in 6, or Brazil Butt Lift).
chasemillis (at) hotmail (dot) com if you want info
I had some trouble in that area before I developed goals that were more motivating than weight loss. For example, when I first started training thai boxing, I wanted to become good at that skill set. So all the work I had to put in was insignificant compared to the vision of what I could achieve.
It's all about developing goals that are inspiring and motivating on their own so that the process will never drag you down.
It is hard to stay consistent and motivated, but I think Nike really said it best because you just have to do it. If you want it, do it.
by Erin Nichols 5 years ago
I have tried Insanity, P90X, and Nike+Kinect Training. I tried Insanity first and, as I assumed, at the time I was not in good enough shape for this program. Currently I'm using Nike+Kinect Training 5 days a week plus running and weight lifting. I love it because I have to log on everyday and it...
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I'm looking for a wii fit workout program that concentrates on a portion of the body everyday.One day is back and biceps, the next is chest and triceps and the third day is a leg and shoulders workout.
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What would you do if your family was threatened by a group of bikersRecently, an incident occurred where a group of bikers appear to antagonize the driver of an SUV. One biker stares in driver window than pulls in front of SUV & intentionally slows causing SUV to bump him. The bikers...
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I haven't been able to get to my google account. Anyone else?
by mega1 8 years ago
anyone? shall we? who would we run out? and why? I never heard of anything more ridiculous in my life, but we could try!
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