From where I came from, we usually take afternoon naps around 1PM to 3PM. That way, we won't have a problem getting sleepy at night.
I don't nap at all during the day any more. I used to take a short nap when I got home from work, but this only made it difficult for me to fall asleep at night. I have recently changed my working hours to part time, so I am not as tired as I was when I worked full time. I get up at 5.30am, start work at 7am, get home at 2pm, pick my daughter up from school at 3pm, eat at 6pm and go to bed around 10 or 11 pm, so I don't really have time for a nap now.
by sybol 7 years ago
Does taking a nap during the day keep a 4 year old from going to bed on time at night?Parents of 4 year olds often ask to allow their child to stay awake during naptime because this is the reason why they cannot get the child to go to bed at night. Is this because the child has had too much sleep...
by DREAM ON 13 years ago
What time of the day do you do your best writing and where?
by youmeget 14 years ago
Is afternoon nap good or bad for your health?
by Faith Reaper 10 years ago
I know they say a 30-minute "power nap" is good for you during the day, but what if you sleep longer30-minute "power naps" are supposed to be good for you during the day, but what if you sleep a lot longer than the 30 minutes, is that then bad for your health? I do not...
by wpace 13 years ago
Why is it that people dont cook dinner anymore for the family? I find it disturbing that most parents opt for the drive up window then taking 20 - 30 minutes to prepare a simple meal. A little planning goes a long way and probably would save you a bunch of...
by harmony155 12 years ago
Where is your favorite place to take a nap?
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