What are common food cravings and what do they mean?
Other than for woman that are expecting, what types of food do people most often crave? What are our bodies trying to tell us?
They mean you are hungry. People crave chocolate, popcorn, fish, etc. They basically consist of your body telling you that you want to eat them. It could be a crutch. Women eat chocolate because it calms them. Caffine because it's addictive, to a frightening degree. Popcorn is actually a relaxation snack. Once you have popcorn, the body craves it from time to time.
i think it means what people want too much , most people crave meat more than other types of foods .
To be able to curb that food craving for chocolate or any other food you first need to understand what is causing the craving so that you can get to the correct solution. read more
If you are going through the craving for foods such as chips and lollies or for spices and chillies uncontrollably, your body is sending you the important message about your health. In this article you will find out what does craving for different foods mean and what are some of the alternative foods to chose to avoid piling up your waist line with unhealthy food that might harm your overall health. read more
Cravings or binges can tell you alot about what nutrients you are missing in your diet. Craving carbs could mean a defiency in chromium, serotonin which is derived from trytophan, omega fatty acids, or magnesium. Chocolate is usually craved during our period, because it raises copper levels, and copper raises estrogen, as well as the neurotransmitter, dopamine, the feel good chemical in our brain. Because with over processing, the benefical nutrients are removed, and if our bodies are not satisfied, we will keep on eating.
by Michelle Simtoco 6 years ago
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by dignified 10 years ago
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by hublim 6 years ago
Do you get food cravings after exercise?I've read in a few dfferent places that food craving can differ depending on the type of training you do, be it running, high intensity training or weights.I don't get any cravings after my workouts, what about you guys?
by Wendy Iturrizaga 9 years ago
Tips for fighting food cravings
by Carol Burnham 4 years ago
What kinds of food do you crave the most? Salty, sweet, fat or some combination.
by Virginia Kearney 5 years ago
What can I eat to avoid sugar cravings?I've lost weight on MyFitnessPal and Naturally Slim but want to keep that weight off. How do you avoid those sugar cravings? I'm especially looking for ideas of foods that I can eat which might satisfy my hunger but not make me want to eat more.
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