What is the least healthy diet that you have encountered?
Junk food- Fast food not good at all. I know that fact. but I can't avoid such food habits. I'm Love it
http://sweetguide.hubpages.com/hub/Yumm … tack-grill
I've only had personal experience with 2 diets. The Atkins diet about 10 years ago, and the diet solution [currently following], although I've also been reading a lot on the Paleo diet and am adopting some ideas from there as well.
The Atkins diet worked for me a while back, but now after more research don't like the approach to fats and lack of carbs from fruits/vegetables.
I am not a fan of any diet that uses pills to change metabolism. Supplements are ok w/me in terms of fish oil, vitamins, etc., but don't think any diet that relies on a pill to change metabolism or to "make me feel full" is healthy....
The Dutch diet. They love sandwiches and soup and they eat pancakes and pie for dinner too:)
by rlaha 2 years ago
I had to have my thyroid removed due to cancer about 12 years ago. Since then, my doctors have had me on different dosages of synthroid. Since I changed my doctor to a thyrologist , I am now on Trinosint (more natural form of levothyroxine) and thyroid extract T3 cream. However,...
by Virginia Kearney 5 years ago
What is the best way to keep a healthy weight?I've just spent a year losing over 40 pounds on two different weight loss programs which I've written about in Hubs. Now I'm close to my goal weight and am looking for ideas of how to stay that way. What are your best tips for keeping a...
by Gina Welds Hulse 17 months ago
Can you get all of your nutrition from food? Why or why not?
by chirls 7 years ago
In the last few years, low carb diets seem to have become the "go-to" diet, especially for those looking to lose weight quickly. I'm thinking of reducing my carbs a little, but for me it's not a huge change - I simply want to try to eat more whole grains and pulses and introduce some more...
by Rev Bruce S Noll HMN 5 years ago
Why do so many people dispute or avoid the facts about the benefits of nutrition, diet, or fitness?there is more information and scientific fact today than at any other time yet obesity and other dis-ease proliferate. What are the contributing factors to the seemingly declining health of our nation?
by Carolyn Mikkelsen 7 years ago
Have you ever been on a diet that really worked?If it was out of a packet how long did it last before you began to feel tired etc?If it was diet pills did you eventually get ill using them?Has anyone gone down significantly and maintained their new weight?What is happening when you starve yourself,...
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