What Are Some Ways To Boost Your Metabolism?
Are there any foods or nutrients that will help boost your metabolism? Are there any exercises or methods to increase your metabolism?
Eating healthy, cleansing foods every day - raw fruits and vegetables - cleans out the digestive system and makes it work more efficiently, keeps the liver and kidneys healthy so they can filter out all the toxic stuff.
Then physical activity that activates the entire body - yoga, swimming etc.
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