What tips do you have for burning belly fat that you know works?
Pilates is a great way to burn belly fat as it has many core exercises.
I have lost 15 and my wife has lost 22 in the last three weeks we did it with 3 miles of walking each day and 10 miles a day on the bikes. not real ones but the bikes at the gym. we also drink 8 glasses of water a day and eat a lot of salad. But it has worked for us like a charm. There is no magic pill or device just sweating a lot LOL.
The walking and riding both use ab muscles so they burn fat and tone the abs.
there is no spot reduction. belly fat will start to burn along with all the other fat in your body. signs of fat loss first show on fingers and hands, then in the neck, then in the belly.
by sarovai6 years ago
Belly fat burning belt really burning fat or costing our purse?
by kelechi Ekezie3 years ago
How do you burn that annoying belly fat?
by conniebustamante7 years ago
I can not get rid of my belly fat. I am 5'0 and weigh 110. Although I am petite I can not get a...flat stomach.
by Iontach4 years ago
Right so the summer is approaching and I'm trying to get rid of this damn belly. I'm actually slim but the belly fat is stubborn...Does anybody have any success stories they can share on how to remove belly fat?Cheers...
by sid_candid6 years ago
I am getting married in about 4 months. I have been a fit guy with no fat all my life. I have just started to build up a bit of belly fat. It's nothing major as yet but I think I need to work on it as I am getting...
by HubMania3 years ago
Waht is the Best Exercise To Reduce Belly Fat?
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