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Do cinnamon capsules really work as appetite suppressants?

  1. ThePracticalMommy profile image96
    ThePracticalMommyposted 5 years ago

    Do cinnamon capsules really work as appetite suppressants?

    How would they work as appetite suppressants?

  2. theframjak profile image92
    theframjakposted 5 years ago

    I have never heard this, but I did read that cinnamon helps to slow down the digestion of carbohydrates. After I found this out I started adding some to my oatmeal. Maybe this is also how it works as an appetite suppressant.

  3. wfmommies profile image54
    wfmommiesposted 5 years ago

    actually Cinnamon is in the same family as Cayanne pepper fruit; it works by increasing circulation; which can increase your heart rate there by helping the body burn more calories.
    Increasing the heart rate (as caffeine does) can decrease appetite

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  4. carol3san profile image60
    carol3sanposted 5 years ago

    Gee, I don't know about this one.  But the answer you got from wfmommies seems like she is on to something.  I think I will try it.  I have heard that if you take a little viniger mixed in 1/2 glass of watter every morning, it too will cut your appitite.