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What type of food makes you feel bloated?

  1. Lyria profile image59
    Lyriaposted 6 years ago

    What type of food makes you feel bloated?

  2. ChristinS profile image95
    ChristinSposted 6 years ago

    deep fried foods tend to make me feel bloated and uncomfortable, so fortunately we don't do that very often.   Refined carbohydrates and other processed/refined foods also tend to have the same effect so I stick to whole grains and homemade as much as possible.

  3. profile image0
    rmcleveposted 6 years ago

    I agree with ChristinS. Honestly, almost anytime I eat something in a restaurant, I get bloated or some sort of indigestion.

    Beans and grains can cause gas, which can make you feel bloated. You might want to try rinsing your rice or soaking your beans to help remove some of the starches. I think it removes some of the nutrients too, but I tend to think it is worth it to fight the stomachache!

  4. duffsmom profile image61
    duffsmomposted 6 years ago

    Pizza Hut Pizza - I can feel the water being retained when I finish the last bite.  But it is good!  Thin crust Supreme.  Yes!

 
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